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Therapy services to restore your balance and reclaim your life

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Urban Garden

A Balanced Life Is Within Reach

Sunday night dread? Unable to relax or enjoy free time (wait, we're supposed to have free time)?  Dr. Amy Aadland provides tailored therapy to create meaningful change and help you reclaim balance in your life.


Let's get started.

Meet Amy

Licensed clinical psychologist, woman, she/her, and former "type A" overachiever. Passionate about helping others find their meaning in the midst of stress

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Specialties

Job Burnout

Stress & Anxiety

Neurodivergence

Trauma 

Perfectionism

Approach to Care

I started my practice to provide my clients with more than just a traditional healthcare experience. Our therapy sessions are designed to not only help manage stress and build a better work-life balance, but also to help you create a life that is meaningful and values driven.

I believe that taking the time to understand your story and goals is the best way to ensure that you get the help and support you need. Together we can work towards creating the life you want.

 

Let's do this. 

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